|
tomorrow is 6/22 the day we start a new challenge 10#-1 month. well, my problem will be weighing in and committing on my weight for others to see. "peer pressure" just like being in school ha! i graduated form high school 37 years ago. many ways seems just like yesterday. o well we will preservere.
|
1416 kcal
|
Fat: 67.48g | Prot: 63.69g | Carbs: 135.91g.
Breakfast: Schlotzsky's Deli Bottled Water, Cream Cheese, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Cheddar Cheese, Great Value Flaky Butter Crescent Rolls, Holifield Farms Pork Sausage. Lunch: Ozarka Bottled Spring Water (20 oz), Almonds, Bananas. Dinner: Tap Water, Tap Water, Tap Water, Food Lion Sweet Potato Patties, Food Lion Sweet Potato Patties, Food Lion Sweet Potato Patties, Cooked Brussels Sprouts, The Counter Sweet BBQ Sauce, Chicken Thigh, Chicken Thigh. Snacks/Other: Water, Water, Water, Wal-Mart Sugar Free Angel Food Cake. more...
|
|
2190 kcal
|
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|