cindikia.F's Journal, 16 Apr 20


View Diet Calendar, 16 April 2020:
1123 kcal Fat: 23.69g | Prot: 52.69g | Carbs: 173.55g.   Lunch: Sasa Santan Kelapa,  Goat Meat (Cooked, Roasted) ,  Nasi Putih. Dinner:  Iced Tea,  Fried Rice. Snacks/Other: Intrafood Jahe Wangi, Good Day Carrebian Nut,  Guava, Mister Potato Ubi Ungu, Indomart Tempe Mendoan. more...
1458 kcal Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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