Weigh In record (no journal entry) for 16 April 2020
|
59.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 104.28g | Prot: 143.11g | Carbs: 90.60g.
Breakfast: Сыр Чеддер, Смешанные Орехи, Чизкейк ПП. Lunch: Hoegaarden Пиво Безалкогольное , Хек Запеченный. Dinner: Скумбрия Запеченная, Сыр, Картошка Печеная, Наша Ряба Филе Бедра Куриного. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tolchynska.olga's Weight History
|