Weigh In record (no journal entry) for 16 April 2020
|
54.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 34.68g | Prot: 49.68g | Carbs: 96.61g.
Breakfast: 오다닭 오리지널 100g, 귀리, 푸르밀 밀크플러스. Snacks/Other: 제주농연 감자알칩, 프링글스 사워크림&어니언, BCAA 몬스터. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|