Weigh In record (no journal entry) for 16 April 2020
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104.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 3.20g | Prot: 8.80g | Carbs: 59.60g.
Breakfast: Latvijas Maiznieks Lielā Dienišķā Baltmaize Zeltene. more...
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Losing 4.2 kg a Week
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