Weigh In record (no journal entry) for 16 April 2020
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69.1 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 70.14g | Prot: 56.70g | Carbs: 126.58g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Рис Вареный, Свинина Тушеная. Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Кофе с Сахаром, Торт Наполеон. more...
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Gaining 3.5 kg a Week
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Оксана1955's Weight History
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