Weigh In record (no journal entry) for 16 April 2020
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 24.09g | Prot: 45.08g | Carbs: 94.43g.
Breakfast: Кудесница Мука Овсяная, Молоково Молоко 3,2%, Яйцо. Lunch: Bombbar Протеиновый Батончик Венские Вафли. Dinner: J7 Полезный Завтрак Вишня-Банан-Яблоко-Виноград. more...
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Gaining 1.8 kg a Week
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konovalova-nasty's Weight History
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