Weigh In record (no journal entry) for 21 June 2013
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77.6 kg
Lost so far: 16.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 27.16g | Prot: 26.10g | Carbs: 107.28g.
Breakfast: Enterprise Back Bacon, Toasted Rye Bread, Avocados, Red Tomatoes. Lunch: White Bread (Home Recipe or Bakery). more...
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Losing 2.3 kg a Week
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MissT2309's Weight History
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