Weigh In record (no journal entry) for 15 April 2020
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138.4 kg
Lost so far: 23.7 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 52.15g | Prot: 151.13g | Carbs: 285.76g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Venison/Deer Steak. Lunch: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Deer Meat (Cooked, Roasted). Dinner: Chipotle Mexican Grill Steak Burrito. Snacks/Other: Gold Peak Sweetened Iced Tea (18.5 oz), McDonald's Caramel Iced Coffee (Medium). more...
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Losing 1.3 kg a Week
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lumber_slayer's Weight History
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