kadergls's Journal, 15 Apr 20

İlk ara öğünüm 🥰

View Diet Calendar, 15 April 2020:
561 kcal Fat: 27.17g | Prot: 36.35g | Carbs: 49.48g.   Breakfast: Yeşil Elma, Eti Lifalif Yulaf Ezmesi, Limonlu Su. Lunch: Domatesler, Yumurta, Karışık Yeşil Salata, Dardanel Ton Klasik. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Eti Karam Bitter, Yeşil Çay, Şekersiz Türk Kahvesi. more...
2048 kcal Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Afiyetle ne kdar yogun güzel bi kahve ☺️ 
15 Apr 20 by member: Baris Barcin
Afiyet olsun 👍🤗 
15 Apr 20 by member: edihw
Afiyet olsun cnm cekti ☺️ bende yaparim biraz sonra 
15 Apr 20 by member: "ZehraSahin"
Teşekkür ederim herkese 🙏🏼🥰 
15 Apr 20 by member: kadergls

     
 

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