Adeline1804's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
56.7 kg Lost so far: 1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1326 kcal Fat: 39.04g | Prot: 48.59g | Carbs: 197.09g.   Breakfast: Fresh Lemon Juice, Aldi French Sliced Chocolate Chip Brioche Loaf, Cadbury Drinking Chocolate, Butter (Salted), Mixed Grain Bread. Lunch: Aldi Greek Yogurt 0%, Knorr Vegetable Stock Cube, Multifruit Compote, Tesco Green Lentils, Tilda Brown Basmati Wild Rice . Dinner: Butter (Salted), Cadbury Drinking Chocolate, Mixed Grain Bread. Snacks/Other: Cow & Gate Fruit Cocktail, Lindt Gold Bunny. more...
2088 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Comments 
Blue Line! Well done in reaching your goal 🤗🤗 
15 Apr 20 by member: bubblegum14

     
 

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Adeline1804's Weight History


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