Günaydınlar 😊 günümüz hep pozitif geçsin 🙏🏼
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561 kcal
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Fat: 27.17g | Prot: 36.35g | Carbs: 49.48g.
Breakfast: Yeşil Elma, Eti Lifalif Yulaf Ezmesi, Limonlu Su. Lunch: Domatesler, Yumurta, Karışık Yeşil Salata, Dardanel Ton Klasik. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Eti Karam Bitter, Yeşil Çay, Şekersiz Türk Kahvesi. more...
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2048 kcal
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Exercise:
RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Günaydın. Afiyet olsun. ☺️
15 Apr 20 by member: Emre .
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15 Apr 20 by member: hatice-dogdu
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Teşekkür ederim herkese 🙏🏼😊
15 Apr 20 by member: kadergls
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kadergls's Weight History
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