Weigh In record (no journal entry) for 15 April 2020
|
100 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 37.66g | Prot: 36.48g | Carbs: 177.36g.
Breakfast: Lidl Kong Strong Wild Power. Dinner: Grafschafter Bio Körner-Krusti, Lidl Laugeneck mit Saaten. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berta251's Weight History
|