Weigh In record (no journal entry) for 15 April 2020
|
49.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 53.46g | Prot: 79.17g | Carbs: 139.30g.
Breakfast: Ермолино Сырники с Изюмом, Искренне Ваш Молоко 2,5%. Lunch: Искренне Ваш Молоко 2,5%, Ермолино Сырники с Изюмом. Dinner: Когда Я Вырасту Детское Печенье с Яблоком. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|