Weigh In record (no journal entry) for 15 April 2020
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 68.30g | Prot: 53.84g | Carbs: 170.08g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Bio Räucherlachs, Яйцо, Florette Rucola , Aldi Dreisaatbrot, Лимонный Сок, Авокадо. Lunch: Лента Багет с Чесночным Маслом, Гречневый Суп, Суп Грибной. Dinner: Якитория Калифорния. Snacks/Other: Ritter Sport Marhaba, Leibniz Minis Butterkeks -30% Zucker, Рот Фронт Батончики. more...
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Gaining 2.8 kg a Week
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luizagalf's Weight History
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