Anny Daniels's Journal, 15 Apr 20

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Stillstand

99.6 kg Lost so far: 4.9 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

859 kcal

Fat: 10.23g | Prot: 21.50g | Carbs: 184.27g. Breakfast: Aldi Frischkäse-Fass Feinste Kräuter, Aldi Hähnchenbrustfilet-Roulade, Büsch Multikorn. Lunch: Birnen. Dinner: Birnen, Elstar. Snacks/Other: Coca-Cola Coca-Cola, Kamps Käsebrötchen Überbacken, Birnen, Pepsi Pepsi Max. more...

638 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Bicycling (slow) - 18/kph - 28 minutes, Google Fit - 22 hours and 32 minutes. more...

steady weight

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Anny Daniels's Weight History

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Anny Daniels's Journal, 15 Apr 20

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Anny Daniels's Weight History