Weigh In record (no journal entry) for 15 April 2020
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81.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 16.48g | Prot: 14.04g | Carbs: 3.79g.
Breakfast: Миндаль, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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