Weigh In record (no journal entry) for 15 April 2020
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73.5 kg
Lost so far: 8.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 34.03g | Prot: 30.14g | Carbs: 58.72g.
Lunch: Сыр Мастер Сыр Российский 50%, Красное Яблоко, Мандарины. Snacks/Other: Эмиль Йогурт с Черникой. more...
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Losing 2.1 kg a Week
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anastasiyarec's Weight History
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