Weigh In record (no journal entry) for 14 April 2020
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82 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 72.46g | Prot: 58.32g | Carbs: 264.02g.
Breakfast: Pullman Pão de Forma, Café, Banana-da-Terra Madura Fervida. Lunch: Hemmer Mostarda Amarela, Subway Cebola, Tomates, Limão, Seara Steak de Frango, Bimbo Rap10 Tradicional, Sobrecoxa de Frango, Cenouras, Hemmer Maionese Tradicional. Dinner: Açúcar, Café, Perdigão Linguiça Calabresa, Aipim (Cozido). Snacks/Other: Rancheiro Rosquinha de Coco, Amêndoas, Kombucha. more...
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Gaining 0.3 kg a Week
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debora.ffonseca's Weight History
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