Weigh In record (no journal entry) for 24 September 2010
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74.2 kg
Lost so far: 5.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2010:
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1847 kcal
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Fat: 136.26g | Prot: 129.53g | Carbs: 23.92g.
Breakfast: cheese, scrambled egg, sausage, bacon. Lunch: french onion dip, pork rinds, relish, hellmanns mayo, tuna. Dinner: Cleo's Cauliflower Breadsticks, green pepper, mushrooms, ragu pizza sauce, mozzarella cheese, pepperoni, ground beef. Snacks/Other: water. more...
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steady weight
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