hotmamasita613's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
80.0 kg Lost so far: 3.0 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
827 kcal Fat: 46.02g | Prot: 63.15g | Carbs: 43.62g.   Breakfast: Sam's Choice Uncured Turkey Bacon, Egg, Banana Pancakes. Lunch: Egg Roll in a Bowl. Dinner: Kroger Diced Grilled Chicken Breast, Marketside Premium Romaine Salad. Snacks/Other: Ghirardelli Semi-Sweet Chocolate Chips, Two Good Vanilla Greek Yogurt, Angie's Boom Chicka Pop, Frigo Cheese Heads 100% Natural String Cheese. more...
Losing 0.3 kg a Week

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hotmamasita613's Weight History


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