Weigh In record (no journal entry) for 14 April 2020
|
94 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 37.84g | Prot: 68.37g | Carbs: 239.00g.
Breakfast: Huevo Duro, Juan Valdez Café, Tostadas de Pan Integral, Sopraval Pechuga de Pavo Cocida. Lunch: Lechuga, Porotos Negros, Pasta de Tomate, Talliani Tallarines 77. Dinner: NotCo Not Mayo, Porotos Negros, Lechuga, Lucchetti Tallarines 77. Snacks/Other: Huevo Revuelto, Fuchs Pan Molde Integral, Té (Infusión), Sopraval Pechuga de Pavo Cocida. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliomundaca's Weight History
|