Weigh In record (no journal entry) for 14 April 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 61.71g | Prot: 183.36g | Carbs: 319.77g.
Breakfast: Valfrutta Fagioli Cannellini Cotti al Vapore, Esselunga Latte Scremato, Parmareggio Parmigiano Reggiano 30 Mesi, Fiorentini Fiocchi d'avena, Esselunga Equilibrio Pasta Lenticchie Rosse Cheyoj. Lunch: Petto di Pollo, Carne, Barilla Salsa Datterini, Barilla Pennette Rigate Integrali. Dinner: Arance, Pane Integrale, Carrefour Scamorza Bianca, Prosciutto Crudo. Snacks/Other: Mieleria Toscana Mieleria Toscana, Oro Saiwa Cruscoro, Fage Yogurt Greco Total 0%. more...
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Losing 0.5 kg a Week
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cocco001's Weight History
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