Weigh In record (no journal entry) for 14 April 2020
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70.2 kg
Lost so far: 2.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 41.25g | Prot: 33.42g | Carbs: 153.58g.
Lunch: Nature&Moi Délice Végétal, Riz Blanc (à Grains Moyens, Cuit), Sojami From'jamy , Champignons, Carrefour Haricots Verts Plats. Dinner: LU Biscuit Thé, Picard Fèves Pelées, Sojami From'jamy , Samia Harissa, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Biscuits au Sucre (y compris la Vanille), Noix, Biscuits au Sucre (y compris la Vanille), Clémentines, Riz Blanc (à Longs Grains , Cuit), Lindt Lapin Or Chocolat Noir. more...
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1952 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 49 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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greenbab's Weight History
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