Weigh In record (no journal entry) for 20 June 2013
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 20.00g | Prot: 36.00g | Carbs: 128.00g.
Breakfast: Publix Red Delicious Apple (Large), Kirkland Signature Nut & Fruit Bar, Chobani Nonfat Peach Greek Yogurt. Lunch: Chobani Nonfat Peach Greek Yogurt, Publix Red Delicious Apple (Large). Snacks/Other: Kirkland Signature Nut & Fruit Bar. more...
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Gaining 0.1 kg a Week
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Gigisquare's Weight History
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