Weigh In record (no journal entry) for 14 April 2020
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65.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 53.87g | Prot: 39.06g | Carbs: 163.13g.
Breakfast: Русское Море Икра Лососевая Имитированная, Glocken Bäckerei Mehrkornschnitten, Авокадо, Чай. Lunch: Qizini Döner Kebab. more...
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Losing 2.1 kg a Week
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oksanafriesen's Weight History
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