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Guten Morgen an alle und einen schönen Wochenstart -
Meine Waage ärgert mich weiterhin
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 31.15g | Prot: 53.42g | Carbs: 99.10g.
Breakfast: Chef Select Geflügel-Frikadellen, Harry Sammy's Super Sandwich, Kerrygold Extra Ungesalzen, Kaffee. Lunch: Gut Ponholz Gulasch Gemischt, Emmi Grüne Klöße. Dinner: Bärenmarke Der Kakao, Backbord Hirsebrot, Möhrensalat, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale). Snacks/Other: Gut & Günstig Sesam Knäckebrot. more...
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1933 kcal
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Exercise:
Yard Work (gardening) - 50 minutes, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 28 minutes, Resting - 4 hours and 52 minutes, Washing Dishes - 30 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
Dir trotzdem einen ebenfalls tollen Wochenstart :-)))
14 Apr 20 by member: Jenniii-25
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14 Apr 20 by member: mona54
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Guten Morgen liebe Mona🙋🏻♀️🌷
14 Apr 20 by member: Levka...
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