Weigh In record (no journal entry) for 14 April 2020
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134.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 12.65g | Prot: 10.61g | Carbs: 17.63g.
Breakfast: AH Krentenwegge, Jumbo Goudse Kaas 48+ Plakken Jong, AH Roomboter Ongezouten, Nescafé Gold, Gekookt Ei, Zout. Snacks/Other: Klene Groentjes Suikervrij. more...
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Gaining 2.3 kg a Week
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Iam-Gunpowder's Weight History
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