hira&ikra's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
87 kg Lost so far: 17.5 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
334 kcal Fat: 14.19g | Prot: 18.52g | Carbs: 31.99g.   Breakfast:  Maydanoz,  Beyaz Peynir,  Haşlanmış Yumurta. Lunch:  Çilek,  Yulaf Lapası. more...
Losing 7.7 kg a Week

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Tebrikler 👏🏼💐 
14 Apr 20 by member: hatice-dogdu

     
 

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hira&ikra's Weight History


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