Weigh In record (no journal entry) for 14 April 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 57.06g | Prot: 38.39g | Carbs: 80.29g.
Breakfast: Кофе (Растворимое), Эмиль Сыр Сулугуни 45%, Гренки Домашние. Lunch: Мои тефтели, Тушёный картофель в томате и сметане. Dinner: Мёд, Зеленый Чай с Молоком. more...
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Losing 3.5 kg a Week
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allabobrova73's Weight History
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