Weigh In record (no journal entry) for 13 April 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 27.49g | Prot: 24.21g | Carbs: 31.31g.
Lunch: Quaker Avena Instantánea, Unimarc Atún Desmenuzado en Agua, Lechuga, Huevo Cocido, Palta Hass. Dinner: PF Pechuga de Pollo Cocida (25g), Palta Hass, Genial Lechuga Escarola. Snacks/Other: Unimarc Maní sin Sal Tostado, McKay Triton Chocolate . more...
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Losing 0.6 kg a Week
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