Weigh In record (no journal entry) for 20 June 2013
|
85.9 kg
Lost so far: 11.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 35.10g | Prot: 54.50g | Carbs: 140.20g.
Breakfast: REWE Hauchzart Putenbrust, Thomy Remoulade, Aldi Weizenbrötchen. Lunch: Mah Mee. Dinner: Ehrmann Obstgarten der Leichte Erdbeere, Becel Leicht, Golden Toast American Sandwich, Gut & Günstig Delikatess Geflügel Filetroulade. more...
|
Losing 1.4 kg a Week
|
|
Magichasi's Weight History
|