Weigh In record (no journal entry) for 13 April 2020
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66.1 kg
Lost so far: 0.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 56.43g | Prot: 50.61g | Carbs: 150.61g.
Breakfast: Своя Линия Йогурт 1%. Lunch: Сливочное Масло, Гречка Отварная, Куриная Отбивная. Dinner: Сливочное Масло, Батон, Суп с Фрикадельками. more...
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Gaining 0.9 kg a Week
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