Elly Idham's Journal, 13 Apr 20

nasi orek sayur

View Diet Calendar, 13 April 2020:
1095 kcal Fat: 18.00g | Prot: 44.89g | Carbs: 198.48g.   Breakfast:  Kurma, Quaker Instant Oatmeal,  Susu Rendah Lemak, HPAI Healthy Coffee,  Semangka,  Mangga. Dinner:  Mangga, Nasi Merah,  Putih Telur, Semangka,  Wortel,  Kembang Kol,  Daun Bawang, Bakso Ayam. Snacks/Other: Tango Wafer Chocolate, Kin Bulgarian Style Yogurt Original. more...

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