Weigh In record (no journal entry) for 13 April 2020
|
63.8 kg
Lost so far: 2.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 22.49g | Prot: 17.08g | Carbs: 76.85g.
Breakfast: Сахар, Домик в деревне Молоко 2,5%, Яйцо, Хохланд Творожный Сыр с Зеленью, Колос Хлебец Домашний по-Белгородски. Snacks/Other: Колибри Лакомство Колибри . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elyashich's Weight History
|