Weigh In record (no journal entry) for 13 April 2020
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92.7 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 49.40g | Prot: 58.90g | Carbs: 161.49g.
Breakfast: Nesquik Cacao, Candia Viva Demi-Écrémé, Bonne Maman Confiture Abricot, St Hubert Oméga 3, Campanière Pain Épeautre. Lunch: Banane, Saint Albray Saint Albray, Vinaigrette, Ail, Tomates, Concombre (Pelé), Galbani Mozzarella, Quinoa (Cuit), Delpierre Queues de Crevettes Marinées Ail et Persil. Snacks/Other: Candia Viva Demi-Écrémé, LU Belvita Petit Déjeuner Miel et Chocolat. more...
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2453 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Chloé chan's Weight History
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