Weigh In record (no journal entry) for 13 April 2020
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65.7 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 25.24g | Prot: 35.60g | Carbs: 110.98g.
Breakfast: Hacendado Salvado de Avena, Café Espresso, Vive Soy Bebida de Avena, Mandarina. Lunch: Hacendado Pimientos Asados Tiras, Bonarea Chuleta Sajónia Ahumada . Snacks/Other: Mandarina, GutBio Tortitas Chocolate. more...
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Losing 1.2 kg a Week
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chuss20n's Weight History
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