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Who knew? Diet and exercise really do work!! I know I'm only down 4 pounds and have a long ways to go but somehow putting everything that I'm eating and doing on this site everyday helps me want to keep going. Its crazy but I like it!!!
View Diet Calendar, 09 September 2008:
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1164 kcal
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Fat: 45.66g | Prot: 72.95g | Carbs: 121.14g.
Breakfast: margarine, coffee, grape jelly, sara lee 45 calories and delightful wheat bread, egg. Lunch: tomato, lean white turkey, light miracle whip, sara lee 45 calories, potato nuggets. Dinner: green peas, margarine, milk, instant mashed potatoes, bread crumbs, egg, ground turkey. more...
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3589 kcal
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Exercise:
Standing - 2 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 3 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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