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atbeluco
Journal
19 Jun 13
atbeluco's Journal, 19 Jun 13
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Peso 68,3 MSR
INTNOK
Alergia extremamente atacada. Ontem à noite comecei o tratamento homeopárico com a dose única.
Hoje, iniciei o remédio em Jejum do dia ímpar.
68.3 kg
Lost so far:
2.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2013:
77 kcal
Fat: 0.05g | Prot: 7.58g | Carbs: 11.09g.
Breakfast:
Vigor Iogurte Natural Desnatado, Café.
more...
2445 kcal
Exercise:
Sleeping - 5 hours, Sitting - 3 hours, Desk Work - 8 hours, Driving - 4 hours, Resting - 1 hour, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour.
more...
Losing 4.9 kg a Week
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atbeluco's Weight History
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