Weigh In record (no journal entry) for 13 April 2020
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75.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 11.53g | Prot: 22.07g | Carbs: 62.21g.
Breakfast: Dada Ayam, Tempe Goreng, Nasi Putih. Snacks/Other: Gula Merah, Ultra Milk Susu UHT Full Cream (250ml), Nescafe Classic. more...
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Losing 1.4 kg a Week
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himeka kiririn's Weight History
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