Weigh In record (no journal entry) for 12 April 2020
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 24.51g | Prot: 28.33g | Carbs: 48.41g.
Lunch: Bolo de Cenoura com Cobertura Glacé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salmão no Forno ou Grelhado. more...
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Losing 2.8 kg a Week
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nicaxana's Weight History
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