Weigh In record (no journal entry) for 12 April 2020
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 41.22g | Prot: 37.04g | Carbs: 152.32g.
Breakfast: Rollton Мивина Острая Курица. Lunch: Водный Мир Крабовые Палочки. Dinner: Жако Зефир в Шоколаде, Сильпо Куриный Биток. more...
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Losing 0.6 kg a Week
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plakunyashka's Weight History
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