Weigh In record (no journal entry) for 12 April 2020
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65.2 kg
Lost so far: 8.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 79.40g | Prot: 55.65g | Carbs: 87.61g.
Breakfast: Кофе (из Молотых Зерен), Овсяноблин. Lunch: Жареная Картошка, Говядина Тушеная, Салат Овощной с Маслом. Dinner: Активиа Йогурт, Чиа, Манго и Папайя. Snacks/Other: Ne Moloko Овсяное Фруктовое Молоко . more...
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Losing 2.1 kg a Week
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Zaureshs's Weight History
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