Weigh In record (no journal entry) for 12 April 2020
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74.1 kg
Lost so far: 14.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 10.10g | Prot: 15.91g | Carbs: 78.61g.
Breakfast: Zero Низкокалорийный Сироп Малина, Блин, Изюм, Гудвилл Кукурузные Хлопья Цельнозерновые. Snacks/Other: Активиа Йогурт с Клубникой , Морковь. more...
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Losing 1.1 kg a Week
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