Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
franciscambarrera
Journal
11 Apr 20
franciscambarrera's Journal, 11 Apr 20
franciscambarrera's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2020
62.2 kg
Lost so far:
1.7 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2020:
1179 kcal
Fat: 37.79g | Prot: 40.45g | Carbs: 179.88g.
Breakfast:
Peras.
Lunch:
Great Value Mixed Vegetables, Zanahoria, Banquete Garbanzos sin Piel, Champiñones Blancos (Fritos), Tomates Rojos.
Dinner:
Huevo Cocido, Kingsbury Pan Perfecto.
Snacks/Other:
Gullón Mega Duo Chocolate.
more...
1518 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
franciscambarrera's Weight History
View Complete History