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estourei meu controle hoje pq? devorei um açai! que drogaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa!!!
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1743 kcal
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Fat: 56.47g | Prot: 61.61g | Carbs: 257.80g.
Breakfast: Queijo Minas, Aymoré Biscoito Grãos da Terra Linhaça Dourada, Itambé Leite Desnatado, Café com Açúcar. Lunch: Heinz Spicy Brown Mustard, Seara Lingüiça Calabresa, Polenta (Cozido), Quero Feijão Carioca, Repolho, Tomates, Repolho Chinês, Alface. Dinner: peito de peru defumado, Wickbold Pão Integral Light, Alface, Tomates. Snacks/Other: Açaí, Yoki Pé de Moleque, Granola Caseira, Maçã, Kiwi. more...
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1861 kcal
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Exercise:
Resting - 1 hour and 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Sitting - 6 hours, Standing - 2 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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tatianeuzai's Weight History
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