Weigh In record (no journal entry) for 11 April 2020
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71.2 kg
Lost so far: 1.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 58.91g | Prot: 48.46g | Carbs: 155.38g.
Breakfast: Lima Lait d'avoine , Gerblé Biscuit , Kiwi. Lunch: Alpro Yaourt Nature à la Noix de Coco, Amora Moutarde Douce, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Top Budget Biscuits Salés , Gaia Fonio Complet. Dinner: Le Prix Gagnant Biscuits Salés , Gaia Fonio Complet, Fenouil Cuit, Huile d'Olive, Super U Lentilles Vertes Cuites. Snacks/Other: Carrefour Chocolat Noir 60%, LU Petit Beurre. more...
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1747 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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greenbab's Weight History
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