Weigh In record (no journal entry) for 11 April 2020
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93.3 kg
Lost so far: 14.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 14.85g | Prot: 46.82g | Carbs: 78.58g.
Breakfast: Крабовые Палочки, Куриное Филе на Гриле, Овсяноблин. Lunch: Капустный Салат, Хлебец, Гороховый Суп. more...
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Losing 20.6 kg a Week
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Olusik0709's Weight History
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