Weigh In record (no journal entry) for 11 April 2020
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88.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 24.42g | Prot: 10.82g | Carbs: 52.19g.
Breakfast: Global Village Икра Баклажанная, Простоквашино Масло Сливочное 72,5%, Гречка Отварная. Lunch: Евразия Борщ с Говядиной. more...
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Losing 10.5 kg a Week
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