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Walking: steps 8162, 3.5 miles
View Diet Calendar, 23 September 2010:
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1688 kcal
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Fat: 42.61g | Prot: 71.34g | Carbs: 255.10g.
Breakfast: coffee, Light Fat Free Lemon Cream Pie Yogurt, skim milk, Sugar Free Vanilla Caramel Creamer. Lunch: icbinb, miracle whip, roast beef slices, pepperidge farm deli flats, broccoli. Dinner: Green Beans, hidden valley ranch, baby carrot, Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: pop tarts, pear, sugar free raspberry jello. more...
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2481 kcal
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Exercise:
Desk Work - 4 hours, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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ChristyF's Weight History
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